Pure Gir Cow milk has calcium, phosphorus, rich fats, potassium which helps to maintain blood pressure. It also contain a conjugated linoleic acid (CLA) is an important acid that lowering the bad cholesterol thus it improves over all heart health.
It provides all nutrients they require for healthy growth and development it also products your baby from childhood illness as it is enriched with antibodies that product against illness as diarrhea and pneumonia.
A treasure trove of proteins, cow milk is your best companion it you are looking to lose weight, its calcium and vitamin-D content also help body burn calories by increasing the metabolism of fat.